I Did These Three Things to Rewire my Neural Pathways

They said it would be transformative — and it worked.

Photo credit: freepik.com — Anya Leni

Need a Life Change?

It used to be that I would wake up and lose the first 15 minutes of each day scrolling through Instagram. Then one morning I stumbled upon a video that made me toss down my phone and jump out of bed.

Rewire my neural pathways? Sign me up, please.

It would be an experiment, I thought. I love the idea of rewiring my brain because whatever I seem to be doing isn’t always working for me.

I get easily overwhelmed, and distracted. Many days it’s hard for me to be productive in any meaningful way.

I needed a change.

The man in the video claimed that these three things had the power to change your life that very day.

Easy enough. If making this a daily practice would make even a small difference, I was game.

Three Daily Practices to Rewire the Brain

These are the three things he mentioned. I have now made these a daily practice.

1. When you wake up, go straight to the bathroom and brush your teeth with your opposite hand.