every day at 3:16

Photo by Sonja Langford on Unsplash

An alarm goes off on my phone every day at 3:16 that plays a beautiful violin song. It’s my reminder to stop whatever I am doing and feel gratitude for the things happening in my world — no matter how small or few.

Lately I have been quick to dismiss the alarm and continue on with my day, but today (despite feeling totally overwhelmed) I stopped. I set that alarm for a reason, with an intention to have a moment — even just 10

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Voice of Reason | Truth Seeker | Thought-Shifter